Tom Simota - Arkansas.

The Beauty of Breath: When we enhance the rhythm of our breath, we can make significant
changes in our life, as well as all those with whom we come in contact. Let’s discuss how the
breath super-charges the energy body and helps to balance us overall: Body-Mind-Spirit. We’ll
explore a number of breathwork techniques, including both those that are energizing, as well as
calming. When we focus on the beauty of breath, we open ourselves to emphasizing a deeper
awareness. Techniques you will learn: 1) Breath of Joy, 2) 5-finger Breathing, 3) Breath of
Light.
Tom is a Holistic Wellness Guide and loves to support people on all
levels: physical, energetic, emotional, mental, intuitive and spiritual. As an Intuitive Life Coach, he has a passion for guiding individuals in self-connection, which leads to self-regulation. His
personal mantra is: “I am a Guiding Light, bringing joy to Humanity.”