JENIFER PRATHER
INNOVATIVE PATHWAYS TO HOLISTIC WELL-BEING: MANAGING STRESS WITH MINDFULNESS,
NATURE, AND INTUITION

Jenifer is passionate about promoting holistic health, well-being, and stress management
across the lifespan for chronic disease survivors and support persons. During this class, you
will learn about managing stress through Mindfulness, Nature Therapy, and Intuitive
Practices.
Techniques you will learn in class:
1) Mindful awareness through breathwork and body scan.
2) Grounding in Nature.
3) Intuitive Insights through personal exploration, using basic remote viewing skills.