Are you stressed today? Take a 30 minute break and be revitalized by the sound of Paiste gongs. Don't have time to lie down, relax and listen? Play them as you work. It has been demonstrated by monitoring brain activity during numerous sessions with different people. All those monitored moved into complete balance between the left and right brain hemispheres within just minutes of listening. Listen as you work to sharpen your focus.

There is no voice at the end to wake you up, so this is a good one for listening as you fall asleep. Enjoy!